sport water bottle

Friday Five Favorite Race Swag

Feeling pretty good today, pain-free and really happy about finishing my latest 5k run last weekend with a good time. It was a fundraiser...
Fitbit Charge HR

Why I Returned My Fitbit Charge HR

As a gift this year, my family gave me a new Fitbit Charge HR. Well, actually, I did the research and shopping for the...
happy monday

Happy Monday!

Happy Monday Friends! I’m feeling good for a Monday. The yoga class from last week was amazing. I think I’ve always been doing yoga-light. This...
bad run

Bad Run

I’ll start with Friday. My mom has been taking a barre fitness class for a while and I’ve been wanting to go along and...
cold or dark?

Cold or Dark?

It can be really difficult to get motivated in the winter months, those blankets are awfully heavy. But, I’ve gotten to be pretty good...
5k Road Race

5k Race Recap

My son ran our local 5K race last week. All the preparation from his track meet last month excited him about the race. If...
balance training

BOSU Balance Trainer Review

Exercising can sometimes get boring and need a bit of a change. A new gadget is always nice and here we tried the BOSU...
question mark

I Don’t Know

One of the things I love about listening to Jillian Michaels’ podcasts is how she doesn’t let people get away with saying “I don’t...
social workout

The Social Workout

Hi everyone! Seems I can’t seem to keep up with myself this past week or so, I seem to be so busy. Although, I’ve been...
fitness closet

What’s in Your Fitness Closet? My Favorite Workout Items

No, this isn’t going to be X rated and no, I don’t have any secrets that I’ve been keeping. Today’s post is a group effort...
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