What Men Need to Know About Their Health Before Taking Supplements
Nearly 50% of American men take some kind of supplement regularly, whether that is vitamin based, a herbal product, or something designed...
Recovering from a Back Injury
Slip and fall accidents are a common cause of back injuries, especially in elderly adults. They often result in cuts and bruises,...
Hitting a Golf Ball: Amazing Benefits for Your Body and Mind
Golf is a worldwide popular sport that is stereotypically known as a difficult-to-learn gentleman's game. Even though it truly is mentally stimulating...
9 Ways to Increase Your Testosterone through Exercise
Testosterone is probably the most essential "sex" hormone present in men. But, testosterone is not just about getting an erection. It has a very...
My Favorite Funny Fitness Memes
For some people, fitness comes naturally. They never struggle to find time to go and seem to have emerged from the womb 100% jacked...
My Favorite Funny Workout Memes
Going to the gym is hard. It’s the *getting there* part that’s so bad. In fact, here I sit in a sports bra right...
Do You Know the Secret to Losing Stubborn Fat?
A bulge that just wouldn’t budge – we all know a couple of those areas. It is interesting that fat doesn’t just bother people...
Funny Pre-workout Memes
If you go to the gym on at least a semi-regular basis, you know that person. You know, the one downing pre-workout shakes and...
Zumba Memes
Few things are better than a good meme. And when they happen to be memes about something I love, that’s even better. I love...
Vitamins and Supplements To Lower Your Cancer Risk
Protecting your family from potential diseases and other health problems isn't easy. For most people that means focusing on healthy habits, getting plenty of...
