fitness closet

What’s in Your Fitness Closet? My Favorite Workout Items

No, this isn’t going to be X rated and no, I don’t have any secrets that I’ve been keeping. Today’s post is a group effort...
5k Road Race

5k Race Recap

My son ran our local 5K race last week. All the preparation from his track meet last month excited him about the race. If...
Mud run competitors

6 Tips for Running Your First Mud Run

I ask you, what could be more fun than running in the mud? Precious little from where I’m sitting.  A mud run is an...
Mud running

Go Dirty Mud Run Girl

What was better as a kid than playing in the mud. Mud puddles, mud cakes, walking through it with rubber boots or barefoot so...

Which One Beats Stress More Effectively: Yoga or a Cup of...

Stress is tough to deal with, but if turning to medication isn’t an option for you, try both yoga and teas. But which is...
social workout

The Social Workout

Hi everyone! Seems I can’t seem to keep up with myself this past week or so, I seem to be so busy. Although, I’ve been...
bad run

Bad Run

I’ll start with Friday. My mom has been taking a barre fitness class for a while and I’ve been wanting to go along and...

Zumba Memes

Few things are better than a good meme. And when they happen to be memes about something I love, that’s even better. I love...
Running in High Heels

I Can Run But I Can’t Wear High Heels

I’m still here. It’s not like I don’t have the time to write, because I do, and I do love my blog. It’s more...
Funny PreWorkout Meme List

Funny Pre-workout Memes

If you go to the gym on at least a semi-regular basis, you know that person. You know, the one downing pre-workout shakes and...