5 Stupid Fitness Myths People Still Think Are True
Even though we live in the day and age of the Internet, people are still blindly believing some things that are leftovers from the...
How a Fitness Wristband Motivated Me to Get Moving
From Instagram models displaying their chiseled abs to fitness enthusiasts raving about little gadgets that track body movements and record progress, motivation to adopt...
Let’s See How This Goes
Just an update with my foot, it’s slowly getting better. I don’t wear the boot any longer and have been walking as much as...
Friday Five Favorite Race Swag
Feeling pretty good today, pain-free and really happy about finishing my latest 5k run last weekend with a good time. It was a fundraiser...
Why I Returned My Fitbit Charge HR
As a gift this year, my family gave me a new Fitbit Charge HR. Well, actually, I did the research and shopping for the...
Happy Monday!
Happy Monday Friends!
I’m feeling good for a Monday. The yoga class from last week was amazing. I think I’ve always been doing yoga-light. This...
Bad Run
I’ll start with Friday. My mom has been taking a barre fitness class for a while and I’ve been wanting to go along and...
Cold or Dark?
It can be really difficult to get motivated in the winter months, those blankets are awfully heavy. But, I’ve gotten to be pretty good...
5k Race Recap
My son ran our local 5K race last week. All the preparation from his track meet last month excited him about the race. If...
BOSU Balance Trainer Review
Exercising can sometimes get boring and need a bit of a change. A new gadget is always nice and here we tried the BOSU...
