BOSU Balance Trainer Review
Exercising can sometimes get boring and need a bit of a change. A new gadget is always nice and here we tried the BOSU...
Why I Returned My Fitbit Charge HR
As a gift this year, my family gave me a new Fitbit Charge HR. Well, actually, I did the research and shopping for the...
I Don’t Know
One of the things I love about listening to Jillian Michaels’ podcasts is how she doesn’t let people get away with saying “I don’t...
Then This Happened
It’s taken me an entire week to sit down to tell you about my foot. I think the last thing I mentioned, I was...
The Social Workout
Hi everyone!
Seems I can’t seem to keep up with myself this past week or so, I seem to be so busy. Although, I’ve been...
Vitamins and Supplements To Lower Your Cancer Risk
Protecting your family from potential diseases and other health problems isn't easy. For most people that means focusing on healthy habits, getting plenty of...
August Ultimate Coffee Date
Thanks for joining me for the August Ultimate Coffee Date. These are some of my favorite posts to write and to read. If only...
15 Mistakes Women Make When Trying to Lose Weight
Weight loss may sound like a simple equation involving fewer calories and more workouts, but anyone who has cut down on the extra calories...
Zumba Memes
Few things are better than a good meme. And when they happen to be memes about something I love, that’s even better. I love...
5 Habits for A Mindful, Stress-Free Morning Routine
You will do yourself a favor if you start organizing your mornings. A well-structured morning is the foundation of a successful day. Everyone has...
