Why Starting to Run Will Change Your Life
There comes a day when you stop to think and realize that, without knowing how, there is something in your life that is not...
Choosing the Best Pilates Training Course
Physical fitness is essential in all phases of life! From time to time, there are new workout types that become popular, making it easy...
What’s in Your Fitness Closet? My Favorite Workout Items
No, this isn’t going to be X rated and no, I don’t have any secrets that I’ve been keeping.
Today’s post is a group effort...
Tips for Keeping Your Heart Healthy
Cardiovascular disease is the world’s leading cause of death. While the disease is primarily preventable, it is also considered a silent killer, meaning that...
Then This Happened
It’s taken me an entire week to sit down to tell you about my foot. I think the last thing I mentioned, I was...
Why I Returned My Fitbit Charge HR
As a gift this year, my family gave me a new Fitbit Charge HR. Well, actually, I did the research and shopping for the...
Go Dirty Mud Run Girl
What was better as a kid than playing in the mud. Mud puddles, mud cakes, walking through it with rubber boots or barefoot so...
I Can Run But I Can’t Wear High Heels
I’m still here. It’s not like I don’t have the time to write, because I do, and I do love my blog. It’s more...
Climbing the World’s Tallest Buildings: Which Burns the Most Calories?
With 2018 well underway, it’s around about the time that many people will be giving up on their new year’s resolutions (if they’ve made...
BOSU Balance Trainer Review
Exercising can sometimes get boring and need a bit of a change. A new gadget is always nice and here we tried the BOSU...
