thrive-market-aldi

Thrive Market vs Aldi

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As more grocers aim to carry healthier food, competition is becoming quite fierce for online mainstays like Thrive Market. Eating right tends to starve...
student studying

Healthy Student Habits for Optimum Productivity: All About Sleep, Sugar, Schedules...

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The stereotype of the tired, worn-down student entering finals week – or even the end of an average week – has a ring of...
Chamomile tea

5 Benefits of Drinking Chamomile Tea

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For many years, a number of cultures from around the world have been aware of the healthful benefits of drinking tea. It is now...
food meme

18 Funniest Food Memes on the Innerwebs

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I love a good meme in the morning with a cup of coffee...there's no better way to start the day. I think the only...

If You Can’t Pronounce It, Don’t Eat It!

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If it’s not one fad diet, it’s a food group. Last week you couldn’t eat carbs, this week, bread is okay, avoid legumes. Then...
Liver Detox Benefits

Liver Detox Benefits: 5 Reasons to Consider a Liver Detox

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Thinking about doing a liver cleanse? Take a look at the top liver detox benefits and 5 reasons to consider doing a liver detox. Did...
stress eating

Here Is What You Should Eat When Under Stress

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When under stress, many people resort to emotional eating. What said people do not understand is that doing so won’t make their problems disappear....

Pear and Chocolate Pudding: A Dessert No One Can Resist

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There are times when you have an inclination to eat something sweet and delicious. However, you don't have the time or energy to prepare...
Zipfizz energy drink reviews

Zipfizz Review

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For those of you who use or enjoy energy drinks, this is a decent one. ZipFizz is a concentrated,  carbonated powder you add to...
lunchboxes

5 Best Plastic-Free Lunch Boxes and Bags

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There are plenty of ways to ensure that your child gets a safe and healthy lunch each day. You can limit to sugary foods,...