{"id":708,"date":"2018-07-12T11:38:58","date_gmt":"2018-07-12T11:38:58","guid":{"rendered":"https:\/\/familyfitnessfood.com\/?p=708"},"modified":"2018-07-12T11:39:12","modified_gmt":"2018-07-12T11:39:12","slug":"pear-and-chocolate-pudding-a-dessert-no-one-can-resist","status":"publish","type":"post","link":"https:\/\/familyfitnessfood.com\/pear-and-chocolate-pudding-a-dessert-no-one-can-resist\/","title":{"rendered":"Pear and Chocolate Pudding: A Dessert No One Can Resist"},"content":{"rendered":"<p>There are times when you have an inclination to eat something sweet and delicious. However, you don&#8217;t have the time or energy to prepare a special dessert. No WORRIES!<\/p>\n<p>Today, I\u2019ve got an exciting and quick recipe for you that\u2019s not only tasty but healthy as well. Pear and Chocolate Pudding\u2026this recipe is the best solution for times like this. It\u2019s easy to prepare. Only a little time is consumed in preparing this wonderful chocolate-y dessert.<\/p>\n<p>Puddings are my favorite thing to prepare. If you love puddings, then this recipe is for you. It\u2019s the best of all the pudding I\u2019ve ever tried. It\u2019s so delicious that you\u2019ll simply fall in love with this.<\/p>\n<p>I prepared this recipe for dinner. The perfect combo of pear and chocolate was a huge hit! I enjoyed making this recipe and eating it too.<\/p>\n<p>When the pear is accompanied with chocolate, then it\u2019s really become mouth-watering. Apart from this, this recipe is good for your health too. Do you know how? If NOT, let\u2019s have a look below:<\/p>\n<h2>Pear<\/h2>\n<p>Pears are a good source of dietary fiber. It\u2019s rich in Vitamins K and C, like potassium and copper.<\/p>\n<p>It improves digestion &amp; heart health, reduce the blood pressure, aid in weight loss, and regulate body fluid level.<\/p>\n<p>It protects against osteoporosis, improves circulation, increases metabolism, and aid in eye, skin, and hair care.<\/p>\n<h2>Butter<\/h2>\n<p>It includes Vitamins A, D, E, and K. Along with this, it constitutes of minerals, such as iodine, copper, chromium, manganese, zinc, and selenium.<\/p>\n<p>It increases the functioning of the brain, regulates hormones, and protects you from vision and cancer problems.<\/p>\n<h2>Vanilla Extract<\/h2>\n<p>It has anti-inflammatory, antioxidant, aphrodisiac, anti-carcinogenic, and antidepressant properties. This depicts therapeutic advantages in reversing many medical conditions.<\/p>\n<p>It\u2019s rich in vitamin B \u2013 B1, B2, B3, and B6, and minerals, like magnesium, zinc, potassium, iron, calcium.<\/p>\n<p>It has fewer chances of contamination with pesticide, molds, and other chemical issues that assist you in reaping maximum health benefits.<\/p>\n<h2>Egg<\/h2>\n<p>It has a high content of protein \u2013 a building block of muscles, blood, bones, skin, and cartilage.<\/p>\n<p>It\u2019s a rich source of fat-soluble vitamins A, D, E, and K.<\/p>\n<p>It reduces carbohydrate intake to lose excess weight.<\/p>\n<p><strong>Nutritional Facts<\/strong><\/p>\n<ul>\n<li>Total Fat is 5.75g. Out of this 3.5g is saturated fat<\/li>\n<li>Total calories are 201<\/li>\n<\/ul>\n<p><strong>Ingredients <\/strong><\/p>\n<ul>\n<li>3 tinned pear halves (drained)<\/li>\n<li>75 g of soft butter<\/li>\n<li>75 g flour<\/li>\n<li>75 g of gold caster sugar<\/li>\n<li>1 tsp of baking powder<\/li>\n<li>1 medium-sized egg<\/li>\n<li>2 tbsp of cocoa<\/li>\n<li>1 tsp of vanilla extract<\/li>\n<\/ul>\n<p>Tip: For young children prefer pear cut in small chunks.<\/p>\n<p><strong>Directions:<\/strong><\/p>\n<ol>\n<li>Preheat the microwave oven at 200<sup>0<\/sup><\/li>\n<li>Evenly apply the oil in foil baking container. Put the pear halves at the base of the cooking dish. Divide it again in case you find easier to fit.<\/li>\n<li>Prepare the batter. Pour baking powder, sift flour, and cocoa into a big bowl. Make a well with this dry mixture.<\/li>\n<li>Together mix the butter and sugar in the other bowl till the time it becomes smooth. Add this to the dry mixture.<\/li>\n<li>Add vanilla extract and egg and blend it well till it gets combined into a dark batter.<\/li>\n<li>Spread the batter over the pears. Bake it for at least 20 to 25 minutes till the time it becomes crusty and puffed up. The pudding should slightly be sticky from inside.<\/li>\n<li>Cool it. Service this recipe with chocolate cream or sauce.<\/li>\n<\/ol>\n<p><strong>Chocolate Sauce (Optional)<\/strong><\/p>\n<ol>\n<li>Crush 150g of dark chocolate into small pieces. Melt it in a bowl over stewing water.<\/li>\n<li>Add a knob of butter and a tablespoon of honey. Blend it well till the time it gets combined.<\/li>\n<li>Slowly whisk it in 100ml of warm, but not the boiling milk.<\/li>\n<li>Heat it for a while when prepared.<\/li>\n<\/ol>\n<p>Try out this easy to prepare dessert! It\u2019s completely irresistible. Share your experiences after eating this recipe. If you know some other recipes feel free to share with me.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are times when you have an inclination to eat something sweet and delicious. However, you don&#8217;t have the time or energy to prepare a special dessert. No WORRIES! Today, I\u2019ve got an exciting and quick recipe for you that\u2019s not only tasty but healthy as well. Pear and Chocolate Pudding\u2026this recipe is the best [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":709,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"_links":{"self":[{"href":"https:\/\/familyfitnessfood.com\/wp-json\/wp\/v2\/posts\/708"}],"collection":[{"href":"https:\/\/familyfitnessfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familyfitnessfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familyfitnessfood.com\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/familyfitnessfood.com\/wp-json\/wp\/v2\/comments?post=708"}],"version-history":[{"count":0,"href":"https:\/\/familyfitnessfood.com\/wp-json\/wp\/v2\/posts\/708\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familyfitnessfood.com\/wp-json\/wp\/v2\/media\/709"}],"wp:attachment":[{"href":"https:\/\/familyfitnessfood.com\/wp-json\/wp\/v2\/media?parent=708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familyfitnessfood.com\/wp-json\/wp\/v2\/categories?post=708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familyfitnessfood.com\/wp-json\/wp\/v2\/tags?post=708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}