If You Can’t Pronounce It, Don’t Eat It!

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If it’s not one fad diet, it’s a food group. Last week you couldn’t eat carbs, this week, bread is okay, avoid legumes. Then...
Girl getting food from a food warmer

How Did I Ever Live Without My Food Warmer?

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There's really nothing that compares to hosting a great party. As a true social butterfly, I can tell you that it feels like I'm...

Why Your Kids Shouldn’t Drink Soda

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To be blunt, drinking soda is one of the worst things you can do for your health. Consuming soda on a regular basis is strongly linked...
healthy foods

9 Foods That Cаn Stop Yоur Cravings and Help wіth Wеіght...

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Do you often wіѕh you knеw hоw tо ѕtор craving sugar аnd foods lіkе brеаd, sweets, and оthеr simple саrbоhуdrаtеѕ? If уоu juѕt соuld...
woman with tea

5 Tips to Brew Tea to Ward Off Anxiety and Depression...

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Winter can be a tough time. Not only is the weather dull and gray, but everyone around you is also down with cold and...

How to Maintain Your Diet on Summer Vacation

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Summer vacation is something the whole family looks forward to all year long. Fun days at the beach, camping, or amusement parks would get...

What Should You Know Before Using Bird’s Eye Chilli in Your...

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As one of the hottest chillies in the world, Bird’s eye chillies are commonly used in South Asian cooking. In their small size, they...
Apple with tape measure around it

9 Easy But Effective Weight Loss Plans You Should Try This...

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Most people face similar problems when wanting to lose weight, they get confused by various weight loss plans and don’t know what to follow....
Food for running

8 Energizing Foods To Eat After A Morning Run

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The best way to kick start your morning is running. It’s a good way to remain active, fit and rejuvenated through the entire day....
Almond milk ingredients

Almonds Good. Almond Milk, Not So Much…

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As we continually strive to make better choices for ourselves, our families and the environment, it’s easy to get bogged down. There is always...