Running in High Heels

I Can Run But I Can’t Wear High Heels

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I’m still here. It’s not like I don’t have the time to write, because I do, and I do love my blog. It’s more...
Favorite Fitness Bloggers

Five Favorite Fitness Bloggers

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As someone who loves food, loves my family and loves to keep fit, I also love to write about it. While I tend to...
lose weight

15 Mistakes Women Make When Trying to Lose Weight

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Weight loss may sound like a simple equation involving fewer calories and more workouts, but anyone who has cut down on the extra calories...
Ultimate Coffee Date August

August Ultimate Coffee Date

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Thanks for joining me for the August Ultimate Coffee Date. These are some of my favorite posts to write and to read. If only...

Blogfest and IDEA Fit – Inspiration and Fun

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A while back I attended the IDEA Fit and Blogfest Conference in Anaheim. There is another one scheduled for the end of June this...
Blood Clot

Blood Clot Story

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I had been having a lot of pain in my right foot for a few weeks and was finally scheduled for an MRI and...
Running slow

I Will Not Call Myself Slow

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Whether you are a seasoned pro or just starting out, running a marathon can be very taxing. Just diving right in is not recommended,...
Woman running in a race

Not Over the Hill Virtual 5k

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Taking part in a run for a charitable fundraiser is all in good spirit and all good health, as well. This one was for...
Heart Health

Tips for Keeping Your Heart Healthy

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Cardiovascular disease is the world’s leading cause of death. While the disease is primarily preventable, it is also considered a silent killer, meaning that...
Fitness Gram Pacer Test

Reliving Middle School – The FitnessGram Pacer Test

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Oh, middle school. As an adult, nothing is quite as excruciating as it was back then. From the braces to the acne, just about...