I Can Run But I Can’t Wear High Heels
I’m still here. It’s not like I don’t have the time to write, because I do, and I do love my blog. It’s more...
Five Favorite Fitness Bloggers
As someone who loves food, loves my family and loves to keep fit, I also love to write about it. While I tend to...
15 Mistakes Women Make When Trying to Lose Weight
Weight loss may sound like a simple equation involving fewer calories and more workouts, but anyone who has cut down on the extra calories...
August Ultimate Coffee Date
Thanks for joining me for the August Ultimate Coffee Date. These are some of my favorite posts to write and to read. If only...
Blogfest and IDEA Fit – Inspiration and Fun
A while back I attended the IDEA Fit and Blogfest Conference in Anaheim. There is another one scheduled for the end of June this...
Blood Clot Story
I had been having a lot of pain in my right foot for a few weeks and was finally scheduled for an MRI and...
I Will Not Call Myself Slow
Whether you are a seasoned pro or just starting out, running a marathon can be very taxing. Just diving right in is not recommended,...
Not Over the Hill Virtual 5k
Taking part in a run for a charitable fundraiser is all in good spirit and all good health, as well. This one was for...
Tips for Keeping Your Heart Healthy
Cardiovascular disease is the world’s leading cause of death. While the disease is primarily preventable, it is also considered a silent killer, meaning that...
Reliving Middle School – The FitnessGram Pacer Test
Oh, middle school. As an adult, nothing is quite as excruciating as it was back then. From the braces to the acne, just about...
