Saturday, September 26, 2020

The Brain-Changing Benefits of Exercise

If you're not exercising regularly, your life is about to get a whole lot better. That is, assuming you're willing to start working out....
yoga break

Ready for a Yoga Break?

In the spirit of truth: we organize yoga retreats in Bali and would love you to join us on occasion! Having experienced firsthand people...

Vitamins and Supplements To Lower Your Cancer Risk

Protecting your family from potential diseases and other health problems isn't easy. For most people that means focusing on healthy habits, getting plenty of...

Do You Know the Secret to Losing Stubborn Fat?

A bulge that just wouldn’t budge – we all know a couple of those areas. It is interesting that fat doesn’t just bother people...
Funny fitness memes

My Favorite Funny Fitness Memes

For some people, fitness comes naturally. They never struggle to find time to go and seem to have emerged from the womb 100% jacked...
Funny workout memes

My Favorite Funny Workout Memes

Going to the gym is hard. It’s the *getting there* part that’s so bad. In fact, here I sit in a sports bra right...
Kratom Helpful for Your Weightlifting Training

Why is Kratom Helpful for Your Weightlifting Training?

Kratom is a popular medicinal plant that is known for providing several health benefits, and people are making the most of it today. The...

9 Ways to Increase Your Testosterone through Exercise

Testosterone is probably the most essential "sex" hormone present in men. But, testosterone is not just about getting an erection. It has a very...

Hitting a Golf Ball: Amazing Benefits for Your Body and Mind

Golf is a worldwide popular sport that is stereotypically known as a difficult-to-learn gentleman's game. Even though it truly is mentally stimulating...
Joint Health

Rockville Health – A Rockville Chiropractor’s Advice on Good Joint Health...

The  number of chiropractors throughout America has been ever-growing for a number of years now, and it’s easy to see why. With more and...