Three Things Thursday
|October 11, 2012||Posted by Carrie under exercise goals, food, injury, Running, Three Things Thursday|
Three Things Thursday – cloning, Costco and tying shoes (I couldn’t complete that alliteration, brain freeze)
1. Has anyone figured out how this cloning thing can work? I need to be in two places at exactly the same time tomorrow. The good news is that the first place is because I made it past the test part of that job application and my panel interview is tomorrow. Yay! But, I also need to be at Dude’s school to help set up the snack part of the Healthy Ever After program. Please let the parents that I’ve emailed out of desperation be able to help out tomorrow.
2. Something I’m loving these days – my new Misto sprayer. I used to have something similar and it broke and it didn’t ever work that well. Then, I read an article about the ingredients in Pam and how it contains propellant and other chemicals and decided I needed to get back to something a little more natural. On my outing to Costco the other day, I found a two pack of sprayers. I filled one with olive oil and it works amazingly. Love it. I also bought a huge box of grapes to feed my nightly frozen grape addiction.
3. I haven’t been working out much. My toes are still hurting from the race last weekend and I’m still babying my IT Band. I came across the video below (Thanks Tammy) about how to tie your shoelaces properly to avoid toe pain. I’m going to try this. I did a strength workout on Tuesday and may try to go for a bike ride today. If the predicted rain holds off, maybe I can try an easy run this afternoon. Or, maybe it’ll be better to give my ITB a little longer rest. I’m playing this one by ear.
from Geraldine Tran on You Tube.