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My Thanksgiving Wish For You
|November 21, 2012||Posted by Carrie under attitude about food, balance, FitFluential, food, intuitive eating|
I have a Thanksgiving Wish for you. But first, I have a Thanksgiving Reading Assignment. Please take a minute and go to the following three articles and read them.
I shared this blog post yesterday on Facebook and I really wanted to share it again here. It’s a wonderfully written post by my blogger friend Coco. She writes about her approach to a healthy Thanksgiving and how it’s come full circle over the years. I love her attitude about being healthy on the holiday.
The second assignment today is about the attitude towards labeling a meal as a ‘cheat meal’ or food as ‘bad’.
I’ll share more thoughts on this topic next week as we head deeper into the holidays, but here are two great posts to read. First is from Miss Fit Brit who writes about her thoughts on cheat meals. The second is from my blogger friend Tamara at Fit Knit Chick who writes about labeling food ‘good’ and ‘bad’. Labeling food this way is such an unhealthy habit. It’s a sure way to go down the slippery slope of then labeling yourself ‘good’ or ‘bad’ depending on what you’ve eaten.
We’re all amazing people. My Thanksgiving wish for all of you is to treat your body and mind with respect. Appreciate your flaws and embrace your strengths. Live life fully and don’t let your own attitude towards food get in your way of anything. Enjoy your day tomorrow – celebrate and be thankful for all that you have.