Posts Tagged by Yoga
Streaming Fitness Videos From GaiamTV
| January 28, 2013 | Posted by Carrie under fitness videos, product review, Yoga |
Today I want to share with you a really great home workout option. I’ve been talking a lot lately about how much I’m enjoying working out at home and I am so excited to have the opportunity to try out streaming fitness videos from GaiamTV. Here’s how it works: for a monthly subscription fee, you… more
Mixing Things Up
| July 30, 2012 | Posted by Carrie under exercise goals, Running, Yoga |
I think we all know the importance of mixing things up – whether in your daily routine to challenge your brain, or in your workout to challenge your body. On the subject of strengthening your brain, the article linked above shows the benefits of doing puzzles, brushing your teeth with the wrong hand or driving… more
DOMS – Delayed Onset Muscle Soreness
| July 24, 2012 | Posted by Carrie under Yoga |
I only recently heard the term DOMS – Delayed Onset Muscle Soreness. It’s not like I hadn’t experienced it, it was only just something that I was able to put a name to. (source) I was reminded of it again this week. Here I am thinking I’m not doing a half bad job of strength… more
Tuesday Tidbits
| May 1, 2012 | Posted by Carrie under Biggest Loser, FitFluential, injury, Yoga |
Tuesday Tidbits 1) Dancing Girl and I wasted spent some time last night giggling at many things on Pinterest. I’ll share a few of our favorites throughout this post today. (edited to add: I was going to share more, but then Pinterest pooped out) Source: 9gag.com via Carrie on Pinterest 2) Big doctor appointment today. … more
