Posts Tagged by nutrition
Artificial Sweetners
| May 3, 2013 | Posted by Carrie under attitude about food, Fitness Friday, food |
My blogger friend Laura at Mommy Run Fast is hosting a sugar detox challenge next week. Challening people to give up added sugars for a week. Read her excellent posts: Reasons to Give up Sugar and Tips for Overcoming Sugar Cravings. I think that sugar has a place in a healthy diet. I do think… more
Healthy Ever After
| April 28, 2013 | Posted by Carrie under kids, nutrition |
I’ve mentioned a few times how I coordinate a nutrition program at my son’s elementary school. We just wrapped up the program for the year and I wanted to share a few things from this amazing program. First, it’s a program developed by a Dietitian at our local hospital. This particular RD is also… more
Fitness Friday – my relationship with the scale
| February 22, 2013 | Posted by Carrie under balance, body image, female problems, Fitness Friday, nutrition |
I’ve said many times how I don’t have a good relationship with the scale. (source) It’s been many months since I stepped on the scale. I avoided it for a long time because I would beat myself up because of the number. But, at the same time I was fooling myself. I thought that I… more
What do you bring?
| January 21, 2013 | Posted by Carrie under attitude about food, food, nutrition |
This past weekend, I went to a birthday gathering for one of my very best friends. She asked us each to bring an appetizer to share for the crowd of about 15 people. What do you bring? I had a really hard time deciding on something and settled on a sweet treat type dish that… more
