Posts Tagged by mindful eating
Temptations
| April 14, 2013 | Posted by Carrie under food |
I was out for coffee with a friend recently when we started discussing the baked goods displayed in front of us. My friend is a baked goods fan and was drooling over everything in the case. We were at a chain coffee place and I didn’t think that anything looked appetizing and was very willing… more
Fitness Friday – my relationship with the scale
| February 22, 2013 | Posted by Carrie under balance, body image, female problems, Fitness Friday, nutrition |
I’ve said many times how I don’t have a good relationship with the scale. (source) It’s been many months since I stepped on the scale. I avoided it for a long time because I would beat myself up because of the number. But, at the same time I was fooling myself. I thought that I… more
My Thanksgiving Wish For You
| November 21, 2012 | Posted by Carrie under attitude about food, balance, FitFluential, food, intuitive eating |
I have a Thanksgiving Wish for you. But first, I have a Thanksgiving Reading Assignment. Please take a minute and go to the following three articles and read them. I shared this blog post yesterday on Facebook and I really wanted to share it again here. It’s a wonderfully written post by my blogger friend… more
What I Ate Wednesday – WIAW – my 13th edition
| June 13, 2012 | Posted by Carrie under food, What I Ate Wednesday |
It’s What I Ate Wednesday time. Thank you to Jen at Peas and Crayons for hosting this weekly blog hop. Sensible snacking is such a key to healthy eating. You can check out my vlog about healthy snacking to see some ideas, too. I set out last week to record some of my… more
