Posts Tagged by intuitive eating
Why Do I Buy This?
| December 21, 2012 | Posted by Carrie under attitude about food, bad choices, Fitness Friday, food |
Why do I buy this? (source) I know why, but I also question why. One of my favorite afternoon snacks is a bowl of cereal. I like to combine a small serving of something healthy with a small serving of something sugary. It’s a little afternoon small indulgence, treat for the day (really, remember that… more
My Thanksgiving Wish For You
| November 21, 2012 | Posted by Carrie under attitude about food, balance, FitFluential, food, intuitive eating |
I have a Thanksgiving Wish for you. But first, I have a Thanksgiving Reading Assignment. Please take a minute and go to the following three articles and read them. I shared this blog post yesterday on Facebook and I really wanted to share it again here. It’s a wonderfully written post by my blogger friend… more
Hungry
| May 15, 2012 | Posted by Carrie under mindful eating |
I finally found a bone to pick with my favorite Fat 2 Fit Radio guys. They’re always talking about how they get to eat all this food while maintaining their healthy lifestyle and they’re never hungry. I don’t think it’s a good idea to not be hungry. I really believe in the philosophy of Intuitive… more
Normal Eating – what does that mean?
| March 12, 2012 | Posted by Carrie under attitude about food, food, intuitive eating |
Normal Eating – what does that even mean? I came across this fantastic article that perfectly sums up why I want to be a dietitian. Follow this link for the full article, from Appetite for Health. A blog written by two RD’s who share their knowledge of “eating healthier in the real world”. Here are… more
