Posts Tagged by food
What I Ate Sunday – errr Wednesday
| May 14, 2013 | Posted by Carrie under food |
I had grand plans of some posts earlier this week, but it turns out the time just got away from me – so here it is Wednesday and I haven’t even finished sharing about Mothers’ Day. Today is becoming What I Ate Sunday. The day turned it to one full of amazing yummy eats that… more
What I Ate Wednesday
| May 7, 2013 | Posted by Carrie under food, What I Ate Wednesday |
I had a very good reminder yesterday about the importance of listening to your body. I was exhausted this weekend, slept late (for me) both days and took a 2 hour nap on Saturday. I still got up early to go to bootcamp on Monday morning but then crashed in bed at 10:00. I did… more
Artificial Sweetners
| May 3, 2013 | Posted by Carrie under attitude about food, Fitness Friday, food |
My blogger friend Laura at Mommy Run Fast is hosting a sugar detox challenge next week. Challening people to give up added sugars for a week. Read her excellent posts: Reasons to Give up Sugar and Tips for Overcoming Sugar Cravings. I think that sugar has a place in a healthy diet. I do think… more
Healthy Ever After
| April 28, 2013 | Posted by Carrie under kids, nutrition |
I’ve mentioned a few times how I coordinate a nutrition program at my son’s elementary school. We just wrapped up the program for the year and I wanted to share a few things from this amazing program. First, it’s a program developed by a Dietitian at our local hospital. This particular RD is also… more
