The most amazing inspiration is out there on the Internet. I wanted to have a place to keep some of these words and to share them with you. Keep checking back, the inspiration grows daily.
“I’m no longer spending my time waiting for perfection. Instead, I’m enjoying those perfect moments.” – by Katrina at Katrina Runs.
“The “epiphany” is exercise isn’t punishment, and food is not a reward. Exercise is the reward, food is the fuel.” – by Robby at Fat Girl v. World
“Goals are much easier to accomplish when you’ve got a support system in place to help you achieve those goals.” – by Mac at Get Fit Slowly
“I truly believe that the changes in diet and exercise was secondary. The most important step, the one that made it happen was making a DECISION. It’s DECIDING to change that matters.” – by Michelle at Rage Your Way Thin
“You will never finish a workout with regrets. That I can promise you.” – by Marathon Makeover North Dallas
“Leave it to a good workout to remind us how good working out makes us!” – by Jen at PriorFatGirl
An amazing article about the “Magic Number” from Wholesome Living. (July 2012)