Back in the spring (read #6) I got involved in a wonderful program sponsored by our local hospital at my son’s elementary school – Healthy Ever After. I love that the hospital has developed a program in coordination with schools, students and parents. Those just seem like the logical components to begin a healthy education program.
I got super sick back in May and was unable to lead the classroom sessions that I’d signed up to do, but this school year I’m actually coordinating the whole program school-wide. So, I’ve had my hands full recruiting volunteers and setting up schedules. I reached out to the nutrition student association at Cal State Long Beach to help with docents and got a few volunteers to help out.
Our first training is today – the topic for this month is My Plate. Usually the program is a short lesson to the students followed by a healthy snack. It sounds like the program this year may be run a little different – with a school wide snack. Other topics for the year include Whole Grains, Fruits & Veggies, Sugars and Healthy Fats.
I think it’s so important to bring these simple lessons into the discussion with kids as much as possible and this is such a perfect age and setting to introduce these topics. I really hope that the kids also share the information with their parents. I also hope that I can make a good name for the program at the school so that it can continue and that more people will want to volunteer to help.
Just a few goals, right? Parents: do your schools have programs like these? What type of response do the elicit from the parents and the community? Any suggestions for our program?
Linking up today for Fitness Friday blog hop at Jill’s blog. Also, make sure to swing back by Jill’s blog on Sunday for a menu planning link up. A bunch of us busy people are going to be sharing our menu planning efforts – hopefully I’ll be keeping up with menu planning myself and have something to share.
It is such a great program. I love just having the conversation with kids and I love the philosophy of the dietitians that put the program together. It’s great!
I wish we could have a program like that at our school. My kids go to a Catholic school. I try to limit my kids exposure to the school food as much as possible. The lunches are better this year thanks to the new guidelines, though the teachers are still offering processed food snacks. Barb @ A Life in Balance recently posted..#fitness friday: how far i’ve come as a runner
What a great idea- how cool that you can participate! I think the healthy snack is definitely key- food keeps kids interested. And kids definitely take home what they learn. Have fun with it! Laura @ Mommy Run Fast recently posted..Interviewing an Elite Ultra Runner: Marshall Ulrich’s latest challenge
I’m so excited to participate. And the students I recruited were great too. I think I’ll be teaching my component next week, I’ll keep everyone posted.
That is awesome Carrie. I have tried to recruit interest for similar programs at our school but haven’t had any luck. I work in an elem school and the obesity rate of the students is mind boggling. Way to many students that can’t even walk up stairs without stopping on each landing. Makes me so sad.
Thank you. It’s nice that the program is run by the local hospital, so I’m not totally responsible – just at the school. At my husband’s school, there is a monthly nutrition program and it’s a little more simple with just a serving of a healthy snack. It’s nice to at least expose the kids to healthy options and expand their taste buds a bit.
It sounds like a great program. They do have the tiniest amount imaginable in nutrition education at my kids’ school, but it is just lip service as proven by the ice cream and juice available in the cafeterias. It’s great that you are heading up the program! Caroline Calcote recently posted..Pat Benatar, Journey, Trek Women Breast Cancer Awareness Ride
Thanks! California has a whole Healthy Classroom law that many schools don’t follow, but our elementary school does. It’s a little ridiculous when we have to serve veggies and popcorn only at classroom parties.
I'm Carrie, a married mom of two in Southern CA. I made my health a priority a few years ago and am passionate about nutrition and fitness. I blog about running, food and my life and all of the ups and downs that all brings. Thanks for following my journey. Contact me: carrie [at] familyfitnessfood [dot] com
Hope you are feeling better! What a great idea for our schools!!
Ali recently posted..October Yoga Challenge
Thank you. I was so pleased to see the turnout today – there are 10 schools in the program this year. So awesome!
What a great program! Such a great way for kids to learn about healthy choices:)
hikermom recently posted..Three Things Thursday
It is such a great program. I love just having the conversation with kids and I love the philosophy of the dietitians that put the program together. It’s great!
I wish we could have a program like that at our school. My kids go to a Catholic school. I try to limit my kids exposure to the school food as much as possible. The lunches are better this year thanks to the new guidelines, though the teachers are still offering processed food snacks.
Barb @ A Life in Balance recently posted..#fitness friday: how far i’ve come as a runner
What a great idea- how cool that you can participate! I think the healthy snack is definitely key- food keeps kids interested.
And kids definitely take home what they learn. Have fun with it!
Laura @ Mommy Run Fast recently posted..Interviewing an Elite Ultra Runner: Marshall Ulrich’s latest challenge
I’m so excited to participate. And the students I recruited were great too. I think I’ll be teaching my component next week, I’ll keep everyone posted.
Sounds like a great program!
Kierston recently posted..4 Weeks to Competition: 5 Things to Get Done!
It is. Good luck getting ready for your competition. Inspiring!
Wow, that sounds like quite an undertaking — but so important!
Coco recently posted..Hills, Hills, Hills (ATM Training)
Thanks. It’s challenging to get a new program up and running, but hopefully it’ll get easier as time goes on.
That is awesome Carrie. I have tried to recruit interest for similar programs at our school but haven’t had any luck. I work in an elem school and the obesity rate of the students is mind boggling. Way to many students that can’t even walk up stairs without stopping on each landing. Makes me so sad.
Cudos to you for taking on such a great program and a huge task!
Jill @ Fitness, Health and Happiness recently posted..What’s For Dinner Menu Planning Challenge
Thank you. It’s nice that the program is run by the local hospital, so I’m not totally responsible – just at the school. At my husband’s school, there is a monthly nutrition program and it’s a little more simple with just a serving of a healthy snack. It’s nice to at least expose the kids to healthy options and expand their taste buds a bit.
It sounds like a great program. They do have the tiniest amount imaginable in nutrition education at my kids’ school, but it is just lip service as proven by the ice cream and juice available in the cafeterias. It’s great that you are heading up the program!
Caroline Calcote recently posted..Pat Benatar, Journey, Trek Women Breast Cancer Awareness Ride
Thanks! California has a whole Healthy Classroom law that many schools don’t follow, but our elementary school does. It’s a little ridiculous when we have to serve veggies and popcorn only at classroom parties.